Ingredients: Lavender Lavendula angustifolia, Peppermint Mentha x piperita (not for children under 5), Nutmeg Mystistica fragrans (avoid during pregnancy, for safety, we've used 0.8%), Cypress Cupressus sempervirens. This is such sweet relief.  The aroma alone offers a beautifiul calmness. Nutmeg is a wonderful anti-spasmodic. Lavender is calming, soothing, helps to balance the body overall, reduces anxiety, calms panic attacks, and Cypress is perfect as an antispasmodic and calms  and soothes the overall emotions.  Keep Out of Reach of Children.